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Rated 4.9/5
260 Reviews
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I've tried so many things, including mindfulness, but have never been able to stop the thoughts invading my mind. This is the first time i've been able to experience no thought in my whole entire life! I have a memory that maybe I experienced it as a kid, but can't truly be sure. But what i can say is that I'm truly humbled by how good this is and by Will & Jess's warmth, good humour, all round general loveliness and total expertise!

#presentmomentawareness

I've been doing the meditation for 3 weeks and it is going well and It has really helped with my sleep. My mind can still race at night but I have only had one sleepless night since the course, which is a drastic improvement. I have felt happier and more energised since. My diet has changed subtly, and I now have a serious fruit addiction! I've been recommending you to all my friends!

#energy

#sleep

Vedic meditation is such a beautiful practice. I am already feeling so many wonderful benefits, even after only a few weeks. It completely revitalises and energises me, so no more obligatory morning espressos! My sleep is now more peaceful and I wake in the mornings utterly refreshed. I have more energy, more motivation and I concentrate better at work. I also inadvertently discovered its a great hangover cure! (if another reason was needed!) The practice has also integrated into my life so effortlessly, despite the fact I am juggling the final year of my degree, working and a whole load of other life commitments! It's just that easy! Also, you want to do it every day because it gives you something a lot of us in the ultra busy modern world are lacking- time for ourselves. This has been the best thing personally- the meditation has created a space for me to just be. Will is fantastic teacher. He has in abundance what all great teachers have- knowledge, passion for his work and the ability to inspire. I felt so assured and confident from day 1. The course itself was such a revelation and I learned so much more than I ever expected. It was also great to meet so many other students and experienced meditators. I felt encouraged and warmly supported throughout - and I still do! Learning vedic meditation is one of the best things I have ever done. It has been the ultimate gift of kindness to myself because every day I know my life is becoming more enriched and joyful because of it. I will end by saying what we all unanimously agreed on the course- I only wish I had learned earlier.

#performance

#concentration

#energy

#productivity

#sleep

The Beginner's Meditation Course was wonderful, it was structured really well, and Will delivered the information in a no-nonsense way. Will is a fountain of knowledge and it was a privilege to learn from him. I have already noticed that I feel less stressed and am extremely glad that I did this course.

#reducedstress

#stress

We asked our students how meditation has helped them...

This has been a truly life-changing experience and I can't thank Jess and Will enough for the work they are doing sharing this knowledge with us! For me the effect was immediate: you become a different, better person being empowered by all the energy and light that now come from within; it brings the best out of you. Literally. I am only at the beginning of my journey and I have no doubt it will only get better!

#spiritualgrowth

#energy

#selfrealisation

Simply Amazing! I feel blessed to have found Vedic mediation . Will, Jess and the team are fantastic. The weekend course with Will is fabulous and is highly recommended. In a very short space of time I felt catapulted into a more calmer and clearer space. I became more aware of what is going wrong with my health, profound. I felt extremely supported even after the course ended. I am extremely grateful to Will and Jess for their ongoing support, compassion and caring. I am booked onto the rounding retreat- cannot wait!

#clarity

#anxiety

#typeiidiabetes

Dear Will & Jess, I'm sure that you already know this, however I feel compelled to tell you. My life is already changed. I thought myself to be quite chilled but it's as though you've shown me the most relaxed self-nurturing thing ever! I deal with life's tricky escapades in a sweeter, clearer and more relaxed manner.  You have given me a key I always knew existed...I'm in awe, and bliss, and have this incredible inner smile within me.  Grazie Will and Jess. Grazie.

#relaxation

#clarity

#positivity

#innerpeace

#selfesteem

#lowselfesteem

Will is a generous, thoughtful and fun teacher and I really enjoyed the Vedic meditation workshop sessions. Not only is he a great teacher of technique, he also takes the time to explain its benefits for our increasingly stressed out lives. I learned a lot about how meditation helps our minds and bodies rebalance and recharge. This is so important since we rarely control the world around us but we can always control how we react to it. This is the gift that Vedic meditation keeps on giving. This is also Will's gift. Thanks a lot my friend and look forward to the next round!

#reducedstress

#stress

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Online

45 Hoxton Square, Shoreditch, London, N1 6PD

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London

68 Acre Lane, Brixton, London, SW2 5QN

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In Person

Clockwise Lounge, 2nd Floor, 77 Renfrew St Glasgow G2 3BZ

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