Book a Course
14
Dates available in
Select Time
2nd Oct
3rd Oct | 7pm - 10pm
3rd Oct | 7pm - 10pm
Attended by 12,793+ people in 2022
Online Meditation Course for Beginners Personalised + interactive meditation classes online with Will Williams
Book an Online Course
Book an Online Course
Book an Online Course
Stay calm and positive during these turbulent times with Beeja’s online meditation course. Our simple yet powerful personalised meditation technique will help you access your innate inner strength (and however you’re feeling right now, we promise you have oceans of it) so you can gain the confidence, clarity and momentum you need to handle life’s curveballs and embrace its possibilities.
Over three live sessions, with interactive Q+A, Will Williams will teach you transformative techniques that will last a lifetime. These essential tools will energise and empower you, so that you are able to thrive, no matter what life throws at you. There’s power in a group, and you won’t be alone! We’ll go on this journey together.
Duration: 7 hours meditation classes online over 3 days
Online: Learn with Will Williams via Zoom.
Join live from Wherever you are and receive your own personalised mantra from Will Williams.
Course fee: £294
- Additional benefits: Every online meditation course comes with life-long support and free group meditations, so you can plug back in with us anytime you need a boost!
“I feel lucky that i was able to have access to you and learn this meditation from the comfort of my own home. It’s unlikely that I would have been able to do it otherwise and I’m still experiencing huge massive benefits from the daily practice. ”
Rachel, Teacher, London
Read full reviewOnline meditation course for beginners:
3 days to help you thrive
Online meditation course for beginners:
3 days to help you thrive
Day One
You’ll kickstart your Beeja online meditation course with a personalised 1-2-1 session with Will Williams.
- You’ll be given a sound, which has been carefully selected just for you, and which will make it easy to reach a deep meditative state
- Will will guide you through the technique and into your first meditation
- Book in an hour long virtual session at a time that suits you
Day Two
During this group meditation class you’ll learn how to meditate with confidence and effortlessly integrate this practice into your daily life.
- Friendly and informal yet info-packed session, tailored to the group Experience your first group
- Experience your first group meditation and feel the benefits as layers of stress, exhaustion and emotion start to peel away.
- Ask any questions and discuss your journey so far via interactive Q+A with Will
Day Three
The final installment of your online meditation course will help to fine tune your practice and deepen your understanding of the technique
- Tips and tricks on how to use meditation tactically to improve stressful areas of your day to day life; this could be anything from handling job interviews to falling asleep more easily.
- By the end of the course you'll be the proud new owner of a super powerful, portable and transformative tool which is easy to integrate into modern life.
- You'll have all the skills, knowledge and confidence you need to continue practicing Beeja meditation by yourself.
Vulnerability is the most amazing thing, if we can embrace it. It's not weakness, it's strength. It's real, and it's who we are sometimes.
Reduce stress
The times we are living through are putting us all under strain. Our meditation technique is proven to significantly release tension, alleviate anxiety and alter the way you respond to stress for a long-lasting solution.
Clarity + creativity
In the age of information overload, our nervous systems are struggling to cope. It’s hard to stay focussed and make decisions. Beeja meditation taps into your nervous system and works with it to bring clarity, inspiration and energy to your life.
Sleep better
Sleep is such an essential part of our overall well being. Daily meditation will improve the quality of your sleep by getting to the root cause of any insomnia, lengthening deep sleep cycles and maximising total sleep time so that you wake up raring to go.
Confidence + adaptability
The one thing we can be certain of right now, is uncertainty! Our online meditation course can help you to find your inner compass, celebrate your unique talents and shed negative thoughts so you can confidently adapt to change and embrace life’s possibilities.
Is an online meditation class really as effective?
positive vibrations
Distance healing can be even more powerful
One of the positive things to come out of lockdown is that we discovered that the art of distance healing and remote connections can be just as powerful digitally as face to face - and in many cases more so.
reaffirm your mind
Online teaching is flexible and effective
There are so many advantages to teaching online - it’s far more flexible for both students and teachers. We’ve been blown away by the success of our online courses and retreats since we’ve been running them.
reset your system
Many advanced practitioners prefer to work online
The Rajus, a family of ayurvedic doctors in India, only offer their ancient and extremely powerful practice, called Marma therapy, online as they say it’s the most effective way.
TM and Vedic teachers also carry out Yagna ceremonies online.
on-going support
Life-long support: real people to support you on your journey
The learning might be digital but at Beeja we are all very real! We offer life-long support to every student who attends one of our courses and you’ll also get free access to all of our.
group meditations (20+ held monthly). So it’s super easy to tap back in any time you have questions about your practice or just need a boost.
You must always choose the approach which feels right for you, but if you’ve got any more questions just drop us a line to INSERT EMAIL and we’ll be happy to answer them.
“When lockdown happened, given how much distress people were going through, I decided to take what I'd learned about distance transmissions into the vedic space and see if it worked. I can honestly tell you I'm blown away by how successful it has been”
Will Williams, Founder, Beeja Meditation
Read full reviewReviews
"...I managed to switch off for long enough to get that floaty feeling people from Brighton swear by."
"I have a lifelong tool that has brought me calm, clarity and increased creativity"
"I've noticed that I’m no longer ruled by emotions – I can see when I’m angry or frustrated without being in that feeling.”
Working for a better world
For every person, we teach we plant 10 trees.
Trees help clean the air we breathe, filter the water we drink and provide habitat to over 80% of the world's terrestrial biodiversity.
Find out moreOngoing support
Free access to 24 group meditations a month. We are always here for you!
Find out more
