- Reduces stress and anxiety
- Brings clarity and calm
- Increases focus
- Enhances relationships
- Improves sleep
- Energises
Corporate Wellbeing Supercharge the productivity of your team
OUR CORPORATE WELLBEING COURSES
If you want to get the best results from your business, it's vital to look after your team. Stressed out staff, bogged down by the daily grind, can be the biggest liability for a workspace.
Beeja meditation in the workplace is scientifically proven to deliver increased resilience, productivity and focus. All of which contributes to an uplift in the bottom line.
We work with some of the world's most innovative and progressive companies - including Apple, Google, Sony and HSBC - to help their employees feel, and perform, at the top of their game.
250%
more effective at reducing anxiety than any other technique
Journal of Clinical Psychology
30%
reduction in stress hormone cortisol
Hormone & Behavior
76%
fewer days off work
Scientific American
"I called Beeja in to teach my executive team how to meditate after it made such a difference to my decision making and overall productivity. As a result of the course, my team seem happier, calmer and consistently on their game.”
Jasper Hassell,
Senior Vice President,
NBC Universal
ELEVATE YOUR TEAM, ELEVATE YOUR BUSINESS
Corporate Meditation
We have a wealth of experience creating bespoke corporate meditation courses for the world's leading companies
“My team and I went through a programme of meditation with Beeja and it has been revolutionary for me at home and work. Two years on and I am still regularly practicing. I feel more confident in my ability to control my state of mind, whilst having the tools that allow me to press pause, breathe and reset”
Paul Szumilewicz,
Global Head of Digital Channel Operations,
Retail Banking & Wealth Management at HSBC
Types of corporate wellbeing courses
1. Beeja Corporate Meditation Course
In six hours, spread over three consecutive days, employees will learn their own life-long meditation technique from our expert teachers.
Each attendee will be given their own unique meditation tool, hand-picked to work for them. It's quick and easy to learn, but highly effective; this corporate meditation course has been scientifically proven to increase engagement and productivity at work, whilst reducing stress for those who continue to practice.
Everybody who completes the course will be able to access our regular (20+ monthly) group meditation sessions in Shoreditch, King’s Cross and Soho to support their on-going journey.
For every person we teach in a company on a corporate wellbeing course, we are committed to teach a schoolchild for free.
Prices start from £249 per person
Book a course
Need more help?
Get in touch
2. Beeja Meditation Taster Session
Employees experience the practice and theory of meditation in a bite-size session
60-minute introductory talk + guided meditation
Ideal for Wellbeing or Mental Health weeks
Corporate wellbeing sessions are tailor-made to your requirements
Number of participants only limited by the amount of chairs you have
Prices start from £1000 per session (discounts available when multiple sessions are booked)
Book a course
Need more help?
Get in touch
Reviews
"..I managed to switch off for long enough to get that floaty feeling people from Brighton swear by."
"I have a lifelong tool that has brought me calm, clarity and increased creativity"
"I've noticed that I’m no longer ruled by emotions – I can see when I’m angry or frustrated without being in that feeling.”
Gift your employees a copy of Will’s book
‘The Effortless Mind’
