Reviews What people say…..
Rated 4.9/5
260 Reviews
We offer meditation courses to suit everybody from total beginners to the very experienced. They are part of our growing tool kit of meditation resources, which includes our portable app, courses and retreats, group meditations, and mind-busting live events.
If you are new to Beeja, why not sign up for one of our free and informal Intro Talks to get to know us a bit better and understand how Beeja works.
Michelle
Yoga Teacher London
156/569
Despite years of yoga practice and numerous mindfulness meditation techniques a stroke left me feeling overwhelmed, anxious and fearful. A friend from Sydney recommended Vedic Meditation so after some research I attended an intro talk with Will who was articulate and knowledgeable with a good sense of humour. He communicated the simplicity of the technique whilst backing it with firm scientific research. I knew this was exactly what I had been looking for. Since the course I have gained a new level of calmness, clarity and balance. My focus has improved, my energy levels have increased dramatically and I'm so much happier in all aspects of my life. I now feel VM is an essential tool for life. I would highly recommend Will, as this form of meditation is definitely the key to living your best possible life both personally and professionally. The ongoing support of group meditations ensure that you are on track and Will continues to inspire, guide and motivate long after the course has finished. Quite simply the best investment you can make for your future emotional and physical well-being!
#concentration
#clarity
#anxiety
#energy
#moodswings
#strokes
Dan
Journalist and DJ Brighton
155/569
I had been attempting to practise mindfulness for about 15 years but could never really clear my busy mind of thoughts and I always felt like a bit of a failure because of it. Vedic meditation turned out to be exactly what I was looking for: a very practical, very easy way of meditating. All I had to do was repeat the mantra Will gave me. Having meditated for four months, twice a day, I've already felt a significant difference in my life: There's a greater sense of underlying calm, a clearer perspective on the little dramas which no longer seem to affect me, and i'm convinced it has helped me to quit smoking too. I now feel I'm at the beginning of a lifelong journey - there is so much to discover it seems! Will is a very sincere and engaging exponent of this great knowledge.
#clarity
#anxiety
#spiritualgrowth
#smoking
#presentmomentawareness
Phil
Artist London
154/569
My friend Mat had been doing this meditation for a long time and kept telling me I should do it, but for some reason I just couldn't understand how it worked or how it could be good for me. Having finally decided to take the course, I can genuinely say that Will really did change my life. Initially, nothing immediate or that profound arose, but over time I am seeing my considerable positive changes in my life. I have more energy, I sleep better, my thinking is much clearer and I am way, way happier. The reason I came to Will was because I had recently been diagnosed with something called Meniere's disease, a condition that is apparently related to stress and lifestyle issues. Since I've been meditating twice a day, I am no longer feeling many of the effects of the condition. It hasn't gone away entirely but I now feel I have an ability to control situations again. I feel better able to manage myself and the anxiety that I have been experiencing for some time. I am also feeling so much more creatively inspired. I am recommending Will's technique to everyone who I speak to. There are loads of people around me who are asking why I am so positive and chilled out lately, and I find myself recommending Will's technique to everyone who asks. Having seen and enjoyed the benefits of having a calmer husband, my wife is about to start the course too. Thanks a million Will!
#creativity
#reducedstress
#relaxation
#stress
#clarity
#positivity
#anxiety
#energy
#relationships
#sleep
#moodswings
#menieresdisease
Monique
Chef London
153/569
I instantly warmed to Jess and Will. They are gentle, encouraging and honest people that I feel privileged to have met, and learn from. I can't put into words the benefits of this type of meditation, it is the missing link in everything I was seeking to fix or improve in my life. I would pay 10 x the money now, knowing how much it has helped me. I can't thank Will and Jess enough, they have been helpful at every turn and I would whole heartedly recommend them, and any of their courses to anyone.
We asked our students how meditation has helped them...
Sean
Teacher London
152/569
I have found my memory has definitely improved, especially my memory of what I have read which is good news because I found that quite challenging at university. I also remember conversations more vividly. My mind seems to be focussing on the relevant things rather than the distractions it sometimes gets caught up in. What is most encouraging is that I feel that each day that passes I am getting more and more in tune with myself and that I am becoming a more whole self-actualised person.
#spiritualgrowth
#innerpeace
#presentmomentawareness
#connectivity
#selfrealisation
#memory
#intuition
Dan
Plumber Reading
151/569
Vedic meditation had an instant massive impact on my life. I'm more productive at home and at work and I'm a better dad. My energy levels are up. I've gone from a night owl to a morning person without trying. My headaches and migraines are gone. We are all benefiting from a more harmonious household. I have more creative ideas, empathy, patience and my stress management has greatly improved. I feel inspired to build a community.
#creativity
#angermanagement
#reducedstress
#stress
#spiritualgrowth
#energy
#productivity
#relationships
#parenting
#headaches
#migraines
Lucinda
Project Manager Sussex
150/569
I've now been meditating for two weeks after attending Will's course and I'm already noticing benefits. I feel calmer and able to deal with what life throws at me which is fantastic after such a short time.
Pete
Architect London
149/569
I first met Will in India a couple of years ago and was inspired by his knowledge of and dedication to meditating. I have practiced meditation seriously for about 20 years, exploring various methods and techniques, and I can sincerely say that after attending Will's meditation course I was very impressed with the profound power of the process he teaches. I very highly recommend Will Williams Meditation to anyone and everyone - beginners and advanced meditators, for those who may be struggling with any problems in life as well as for those who are not, and, as this is not a dogmatic religious system - for those who may or may not be practising a spiritual path. This course is truly for everyone...it's the real deal.
#spiritualgrowth
#presentmomentawareness