Meditation for Low Blood Pressure

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Beeja meditation doesn’t just relieve high blood pressure – it also helps with treating low blood pressure (hypotension). It does this by bringing our nervous system and hormonal responses into balance, and reducing our reliance on medications which might cause low blood pressure.

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  • The problem

    Low blood pressure is when your blood pressure falls much lower than is normal for you. 

    Low Blood Pressure: How it affects you

    You may have naturally low blood pressure which isn't causing any problems, but if your blood pressure drops below what is normal for you, you might end up feeling tired, dizzy, sick or fainting.

  • How it affects you

    You may have naturally low blood pressure which isn't causing any problems, but if your blood pressure drops below what is normal for you, you might end up feeling tired, dizzy, sick or fainting.

     

  • How can Beeja help?

    Even though Beeja meditation is renowned for lowering high blood pressure, if you have an issue with low blood pressure, this practice will also stabilise your levels towards the normal range.

    It is the only known meditation practice that has this quality.

    It can achieve this through the rebalancing of the nervous system (in this case adding sympathetic tone) and through a rebalancing of hormonal production. This allows our physiological systems to operate better and frees us from medications whose side effects may cause low blood pressure.

     

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  • Reviews

    Helena, Therapist

    "The thing I love about this type of meditation is the ease and simplicity. In ten years of meditating, I’ve experimented with many different techniques. I finally feel like I can say aaahhhhh… at last I find myself letting go of things I would usually worry about.”

Find out how Beeja can help with low blood pressure
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“I fainted because I had low blood pressure and so I have got to really take good care of myself to sort that out.”

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Simon Cowell, Music & Entertainment

"..I managed to switch off for long enough to get that floaty feeling people from Brighton swear by."
"I have a lifelong tool that has brought me calm, clarity and increased creativity"
"I've noticed that I’m no longer ruled by emotions – I can see when I’m angry or frustrated without being in that feeling.”

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