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Meditation for Hay Fever
Aachoo. Does your nose start itching at the first sign of spring? Do your eyes look red raw, even when you’ve had a week of early nights? We suffer from the irritation of hay fever when the body mistakes pollen for a dangerous invader and triggers the immune response. But, worry not... Beeja meditation resets and rebalances the mind, body and nervous system to banish those hayfever blues.
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The problem
Hay fever is a common allergic condition that affects up to one in five people at some point in their life. Symptoms include: sneezing, a runny nose, itchy eyes.
It stems from our immune systems having been through a period of imbalanced immune functioning.
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How it affects you
When hay fever strikes, it’s because our immune system has mistaken the pollen for a dangerous foreign invader and trigger an attack response. This is then memorised and switched on every time we encounter that substance, or something similar..
We have effectively developed a hypersensitivity disorder; which means inflamed passageways, respiratory issues and possibly even asthma attacks.
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How can Beeja help?
Beeja meditation gets the mind, body and nervous systems resting at such a deep level that they begin to rebalance and reset themselves.
As a result our immune system remembers how to recognise the difference between pathogens and pollens; still attacking the first, but chilling out with the latter.
The automatic programming of our nervous system is changed to a healthier setting and, with time, pollen becomes less and less of an issue.
In the meantime, meditation helps reduce the inflammation of our eyes and nose, and is also an amazing tactical tool against the onset of asthma attacks. There is no surefire cure for hay fever, but Beeja meditation is one of the most effective natural hay fever remedies.
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Upcoming courses
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Reviews
“The Beginner’s Meditation Course was wonderful, it was structured really well, and Will delivered the information in a no-nonsense way. Will is a fountain of knowledge and it was a privilege to learn from him..”
Find out how to prevent hay fever with Beeja meditation
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“Studies indicate that allergen reactions and other immune-deficiency problems improve significantly after subjects start the practice of meditation.”
Susan Lincoln, AyurVeda Practitioner
"..I managed to switch off for long enough to get that floaty feeling people from Brighton swear by."
"I have a lifelong tool that has brought me calm, clarity and increased creativity"
"I've noticed that I’m no longer ruled by emotions – I can see when I’m angry or frustrated without being in that feeling.”
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