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Meditation for Down’s Syndrome

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Children with Down’s syndrome tend to be some of the best and most relaxed practitioners of Beeja meditation. Like all children, they need little more than the basic instruction to get them going and typically they love it!

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  • The problem

    Down's syndrome, also known as Down syndrome or trisomy 21, is a condition you're born with. 

    Having Down’s syndrome makes you no less unique, and most people who have it lead healthy and fulfilled lives.

  • How it affects you

    Everyone born with Down's syndrome will have some level of learning disability, but this will be different for each person.

  • How can Beeja help?

    Although there have been no studies, that we know of, into the effects of meditation on people with Down’s syndrome, we do know a lot about the different ways it could help. 

    A lot of the neurological and neurochemical factors that limit capability and growth improve significantly in people who practise Beeja meditation.

    With regular practice, our hormonal production, including growth hormones, tends to revert to natural levels. Our cognitive functioning is greatly enhanced, and learning and memory capabilities increase. IQ levels tend to rise by an average of 5 and we experience significantly improved immuno and cardiovascular health.

    We also recommend that parents of children with Down’s syndrome consider learning too, to help them cope with the challenges.

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  • Reviews

    Betty, Retired

    "Since learning this meditation technique with Will, I feel a strength and energy that really uplifts my day "

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“Concentrate on the things your disability doesn’t prevent you from doing well, and don’t regret the things it interferes with”

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Professor Stephen Hawking

"..I managed to switch off for long enough to get that floaty feeling people from Brighton swear by."
"I have a lifelong tool that has brought me calm, clarity and increased creativity"
"I've noticed that I’m no longer ruled by emotions – I can see when I’m angry or frustrated without being in that feeling.”

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