Meditation for Coronary Heart Disease
Studies have shown that vedic meditation is an effective way to help manage coronary heart disease. Research indicates that meditators can develop wider arteries and improved blood flow, allowing for better heart health and lower levels of emotional stress day-to-day.
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The problem
When you experience stress, it kickstarts are a whole chain of silent but serious repercussions beneath the surface of your skin.
When it results in hardened arteries narrowed by plaque this can be a life-threatening health issue.
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How it affects you
The main issue with CHD is that the coronary artery tends to constrict at precisely the time it should be dilating and feeding the heart with oxygen and nutrients whenever physical work is required.
It also gets triggered whenever there is any sign of stress. This means we are going to regularly experience ischemic crises (inadequate blood supply reaching the heart) every time we are exposed to the merest hint of a stressor.
As the condition worsens, major chest pain (angina pectoris) will become an increasingly frequent part of life.
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How can Beeja help?
Beeja meditation significantly reduces the stress-load, thereby reducing the painful and harmful consequences of this condition.
Longer term, the body’s predisposition CHD is reduced to more manageable levels, treating the underlying causes as well as the symptoms.
By calming down the engines of the stress response, Beeja meditation can begin to reverse a lot of the silent but deadly factors that build towards the advanced state of coronary heart disease.
The result will be fewer arterial plaques, less damage to our arteries and our tissues becoming much more oxygenated.
Not only that, through Beeja meditation our heart rate and blood pressure will move towards a calmer and more sustainable equilibrium.
If you are suffering from any sort of chest pain, you should you should always consult your doctor. But in order to reverse the effects of this pernicious condition and get to the root cause, you could benefit hugely from learning Beeja meditation.
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Upcoming courses
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Reviews
“Learning Beeja meditation has had a profound impact on my life, health and wellbeing. I’m calmer, less stressed and my digestive issues have disappeared. I’m more productive, inspired and creative in the work I do, which has helped me enormously with setting up my own business.”
"I want to tell you how much I have benefitted from your course; whether going through good times or difficult times, regular meditation, with the calming down and peace it engenders, keeps me on an even keel. "
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“Transcendental Meditation helped heart disease patients lower cardiac disease risks by 50 percent”
University of Wisconsin